Chalice offers a sitting meditation session to help find a balance in this busy world.
MORNINGS: Tuesdays @ 7:30 am
The practice of Meditation quietly invites us to centre ourselves through posture, breathing and silence. Over recent years regular meditation practice has been proven to have a beneficial effect on both physiological and psychological health.
All sessions are held in the chapel space.
Each session is 30 minutes in length including 20 minutes sitting time. Followed by tea and coffee. All are welcome.
Entry to all these sessions is by donation.
Rev. Peter Batten, Chalice's minister, is a meditation practitioner, teacher and Creative Arts therapist. Contact Peter for more info.